Best Ways to Deal with Child Separation Anxiety
It’s true that when it comes to saying goodbye, it’s harder to do it to a small child. Infants will learn at a young age to depend on their caregiver to give them with everything that they need. In this article, you will learn on the primary causes of separation anxiety and on how you can actually help a child who have such problems.
Child separation anxiety is known as a distress or an agitation that resulted from separation or fear of separation from the parent or the caregiver or to whom the child is attached to. This could actually start from 7 months – 18 months and may possibly continue until the child reaches the age of 3. There are actually a lot of parents who have become familiar with the scream of their toddler who doesn’t want them to walk out the door and is begging to not leave them. This would then cause parents guilt and stress, but this in fact is a normal part on child development. This however doesn’t mean that the parent is bad, but actually means the opposite. This simply means that you and your child already have a formed a bond and attachment that is being valued by your child.
There will come a time where your child is going to be fine with you leaving them, but then the next day you will feel that you cannot get anything done without your child clinging to you. So what is the real cause of child separation anxiety? It’s been thought that this develops when the babies mature where they will start to become attached to the parent and will then realize that they are important to them, but they lack the understanding that things that are visible still exist. This in fact is called as object permanence. This would be where the infant believes that if the parent leaves, they are really gone for good and they also fear that their parent or caregiver will never return. This would then cause them distress and anxiety and will result to emotional and crying outbursts.
There are many things which the parent can in fact do in order to help a child with separation anxiety. Routine is in fact very important. It’s crucial that the child feels safe and also knows what they should expect. With a predictable routine, it’s going to help eliminate anxiety. The goodbye routine is also important. You should let your child know when you will leave and tell your child that you will return.
When it comes to dealing with child separation anxiety, it’s essential to remember that each child is different and is going to handle things in a different way. Through understanding what child separation anxiety really is and what causes it, you will be able to find ways which will help your child in feeling more comfortable and cope with their anxieties and fears.